Nutrition Tips Blog | Pregnancy & Athlete Focus

What to Do When You're 10 Weeks Pregnant and Haven't Been Eating 'Right': From A Pregnancy Nutrition Coach

Published on: 20/10/2025

Think you've missed the crucial nutrition window? This pregnancy nutrition coach explains why personalized nutrition coaching shows 10 weeks isn't too late.

5 Nutrition Mistakes First-Time Pregnant Women Often Make (and how a nutrition coach can help)

Published on: 22/09/2025

These nutrition mistakes are so common among first-time pregnant women that this pregnancy nutrition coach could predict them. Here's how to avoid the guilt spiral.